Weigh In record (no journal entry) for 15 April 2021
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75.3 kg
Lost so far: 11.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 71.34g | Prot: 48.04g | Carbs: 116.69g.
Breakfast: Goldähren Bauernschnitten , Milch 1,5%, Kaffee, Exquisa 0,2% Fitline Kräuter, Aldi Kochschinken. Lunch: Storck Knoppers Kokos Riegel. Dinner: Nudelauflauf. more...
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Gaining 0.5 kg a Week
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Wonny2586's Weight History
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