Weigh In record (no journal entry) for 15 April 2021
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71.3 kg
Lost so far: 15.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 40.78g | Prot: 83.16g | Carbs: 122.13g.
Breakfast: Arla Mild Lättyoghurt Naturell, Arla Mjölk 3%, Jordgubbar, Socker. Lunch: Arla Mjölk 3%, Subway Subway Melt. Dinner: Kelda Klassisk Gräddsås, ICA Svartvinbärsgelé, Köttfärslimpa, Potatis (med Skal), ICA Haricots Verts. Snacks/Other: Lohilo Smooth Vanilla. more...
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Losing 0.8 kg a Week
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Shiroime's Weight History
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