anneke_73's Journal, 15 Apr 21

yessss vandaag eindelijk op -10 kg
77.4 kg Lost so far: 1.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1005 kcal Fat: 66.94g | Prot: 73.31g | Carbs: 21.36g.   Breakfast: Chia Chocoladepudding, Amandelbroodje. Lunch: Limoen, AH Kokosmelk, Gerookte Zalm, Bloemkoolrijst, Bosui of Lenteui, Boni Preiwit. Dinner: Amandelbroodje, Iglo Broccoli Roomsaus, Carrefour Chateaubriand. more...
1606 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Proficiat!!! Super gedaan! 
15 Apr 21 by member: Pumagirl1985

     
 

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anneke_73's Weight History


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