yessss vandaag eindelijk op -10 kg
|
77.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 66.94g | Prot: 73.31g | Carbs: 21.36g.
Breakfast: Chia Chocoladepudding, Amandelbroodje. Lunch: Limoen, AH Kokosmelk, Gerookte Zalm, Bloemkoolrijst, Bosui of Lenteui, Boni Preiwit. Dinner: Amandelbroodje, Iglo Broccoli Roomsaus, Carrefour Chateaubriand. more...
|
Losing 1.4 kg a Week
|
Comments
Proficiat!!! Super gedaan!
15 Apr 21 by member: Pumagirl1985
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anneke_73's Weight History
|