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domino1990
Journal
01 Apr 14
domino1990's Journal, 01 Apr 14
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Weigh In record (no journal entry) for 01 April 2014
60.1 kg
Lost so far:
0.4 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2014:
1374 kcal
Fat: 54.15g | Prot: 55.26g | Carbs: 184.38g.
Breakfast:
Biedronka Puree z Boczkiem i Cebulką, Lidl Chleb Drwalski.
Lunch:
Kapuśniak.
Dinner:
Jabłko.
Snacks/Other:
Lisner Sałatka Warzywna z Jajkiem, Gruszki, Kawa z Mlekiem.
more...
1862 kcal
Exercise:
Standing - 6 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
Losing 0.1 kg a Week
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domino1990's Weight History
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