kestiraz's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
67.7 kg Lost so far: 12.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
671 kcal Fat: 29.80g | Prot: 36.90g | Carbs: 68.15g.   Breakfast: Сливочное Масло, Санта Бремор Форель Слабосолёная, Хлеб Зерновой. Lunch: Гречка Вареная, Холодник, Печень в сметане. more...
Gaining 5.6 kg a Week

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kestiraz's Weight History


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