Weigh In record (no journal entry) for 15 April 2021
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 51.26g | Prot: 44.34g | Carbs: 138.98g.
Lunch: Добрянка Пирог с Яблоками, Пирожок с Картошкой, Летний День Молоко 3,2%. Dinner: Coffee Like Латте (400мл). more...
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Losing 5.6 kg a Week
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khudeshka's Weight History
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