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bismillah lebaran ganti size alhamdulillah baru turun 2,2kg selama puasa
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604 kcal
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Fat: 6.80g | Prot: 53.04g | Carbs: 83.06g.
Breakfast: Apel Pink Lady, Herbalife Shake Chocomint. Dinner: Hoka Hoka Bento Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Herbalife Shake Chocomint. Snacks/Other: Aice Semangka. more...
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1729 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ambarsary's Weight History
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