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Heute kein Workout, dafür etwas mehr gelaufen.
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1099 kcal
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Fat: 24.36g | Prot: 59.16g | Carbs: 160.25g.
Breakfast: Kaffee, Milbona H-Milch 1,5% Fett, Physalis, Weintrauben, Erdbeeren, Mangos, Aldi Nord Skyr, Gut & Günstig Haferflocken Kernig, Banane. Lunch: Taste Of Asia Chicken Red Curry. Dinner: Möhren, Äpfel, Sea Gold Forellenfilets Pfeffer, Radieschen, Kirschtomaten, Eisbergsalat, Blumenkohl. Snacks/Other: Likör, Kaffee, K-Classic Fettarme H-Milch 1,5%. more...
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1792 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Wanderblume's Weight History
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