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kdb202
Journal
31 Mar 14
kdb202's Journal, 31 Mar 14
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Weigh In record (no journal entry) for 31 March 2014
104.6 kg
Lost so far:
0 kg
.
Still to go:
41.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 March 2014:
2286 kcal
Fat: 90.91g | Prot: 82.36g | Carbs: 284.46g.
Breakfast:
1% Fat Milk, Kellogg's Fruit Loops.
Lunch:
Macaroni or Noodles with Cheese, Macaroni or Noodles with Cheese, Corned Beef Sandwich.
Snacks/Other:
Covered Bridge Sea Salt and Vinegar Potato Chips, Chocolate Milk (Lowfat), Tim Hortons Red Velvet Muffin.
more...
2713 kcal
Exercise:
Standing - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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kdb202's Weight History
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