Weigh In record (no journal entry) for 31 March 2014
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99.6 kg
Lost so far: 15.2 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
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675 kcal
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Fat: 36.78g | Prot: 70.00g | Carbs: 14.58g.
Lunch: Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), Chicken Breast Meat (Broilers or Fryers), Marketside Pico De Gallo (Mild). Dinner: Chicken Thigh. Snacks/Other: Russell Stover Sugar Free Caramel Drops. more...
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Gaining 3.8 kg a Week
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judibird's Weight History
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