Weigh In record (no journal entry) for 14 April 2021
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72.5 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 16.84g | Prot: 26.24g | Carbs: 95.38g.
Breakfast: Cormillot Barny, Mate. Lunch: La Serenísima Queso Sardo, Cebollas, Tomates, Zanahoria, Zapallito Verde, Carne de Res Molida (Magra 80% / 20% de Grasa), Knorr Spaghetti Integrales . more...
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Losing 8.4 kg a Week
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ferchuusantillan15's Weight History
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