Weigh In record (no journal entry) for 14 April 2021
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75.3 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 67.98g | Prot: 56.22g | Carbs: 158.84g.
Lunch: Birra, Olive, Mortadella, Pizza Fritta. Dinner: Rovagnati Prosciutto Cotto Gran Biscotto, Purè di Patate. Snacks/Other: Grappa. more...
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Losing 0.7 kg a Week
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stefano19.70's Weight History
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