Weigh In record (no journal entry) for 10 April 2021
|
73.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 9.50g | Prot: 107.25g | Carbs: 14.44g.
Breakfast: Star Nutrition Whey-80, Arla Mild Kvarg Vanilj. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M_Esberg's Weight History
|