Weigh In record (no journal entry) for 14 April 2021
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67.1 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 76.59g | Prot: 130.44g | Carbs: 111.52g.
Breakfast: Сыр Тильзитер, Жареное Яйцо, Орешки со Сгущенкой. Lunch: Варенье, Творог 5%, Карусель Салат из Капусты по Корейски , Куриные Голени. more...
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Losing 0.5 kg a Week
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