Weigh In record (no journal entry) for 14 April 2021
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65.4 kg
Lost so far: 14.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 71.99g | Prot: 137.63g | Carbs: 315.48g.
Breakfast: Coffee with Cream and Sugar. Lunch: No Name Dill Pickles with Garlic, Apples , Quaker White Cheddar Rice Cakes. Dinner: Macaroni or Noodles with Cheese and Beef. Snacks/Other: Popchips Sea Salt Potato Chips, QuestBar Chocolate Brownie, Compliments Caramel Corn Rice Cakes, Apples . more...
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Gaining 0.1 kg a Week
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shelbylynn03's Weight History
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