Weigh In record (no journal entry) for 14 April 2021
|
91.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 14.59g | Prot: 49.97g | Carbs: 222.59g.
Breakfast: Gallette di Riso, Valfrutta Succo alla Pesca. Lunch: Beretta Prosciutto Cotto di Alta Qualità, Conad Pane ai 5 Cereali e Semi di Lino, Jaus Pagnotta ai Cereali. Dinner: De Cecco Sugo al Pomodoro, Pasta Integrale Secca. Snacks/Other: Banana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kahmille's Weight History
|