Weigh In record (no journal entry) for 20 April 2020
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 54.00g | Prot: 64.86g | Carbs: 183.47g.
Breakfast: Tomates Cherry, Aguacate, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos. Lunch: Quinoa (Cocida), Queso Parmesano (Rallado), Manzana Golden, Hacendado Yogur Natural con Azúcar de Caña, Paissano Berenjenas Rellenas de Carne, Manzana Roja. Dinner: Plátano, La Sirena Berenjena Rellena de Carne, Tortillas de Maíz. Snacks/Other: Hacendado Muesli con Frutas. more...
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1594 kcal
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Exercise:
Elliptical - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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dressingcode's Weight History
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