Weigh In record (no journal entry) for 14 April 2021
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70.1 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 63.57g | Prot: 95.47g | Carbs: 170.48g.
Breakfast: Кленовый Сироп, Сметана 20%, Творожная Запеканка. Lunch: Сыр Фета, Сметана 20%, Простоквашино Сыр Кисломолочный Нежирный . Dinner: Пицца с Сыром (36 см). Snacks/Other: Kronenbourg Blanc. more...
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Losing 2.8 kg a Week
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Marg0 Sha's Weight History
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