Weigh In record (no journal entry) for 14 April 2021
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 41.84g | Prot: 26.04g | Carbs: 186.40g.
Breakfast: Fried Sweetpotato, Boiled Egg. Snacks/Other: Diabetasol Sweetener, Milk, Egg, Blue Band Cake & Cookie, Honey , Quaker Instant Oatmeal, Indomaret Pisang Ambon. more...
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steady weight
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entrancedflyer's Weight History
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