Weigh In record (no journal entry) for 14 April 2021
|
49.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 59.52g | Prot: 61.99g | Carbs: 132.68g.
Breakfast: Сахар, Пицца на Сковороде. Dinner: Шоколадный Кекс с Глазурью или Начинкой, Рис Вареный, Жареная или Запеченная Куриная Грудка. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|