Weigh In record (no journal entry) for 14 April 2021
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66.8 kg
Lost so far: 3.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 9.03g | Prot: 66.83g | Carbs: 22.59g.
Lunch: Clever Cottage Cheese Schnittlauch, Ei, Kohlrabi. Dinner: SPAR Premium Thunfisch Steaks, Frühlingszwiebeln, Rote Paprika, Gurke (Geschält), Radieschen, Rispentomaten. more...
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Losing 0.7 kg a Week
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Lumihiutanen's Weight History
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