Weigh In record (no journal entry) for 14 April 2021
|
93.2 kg
Lost so far: 6.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 35.21g | Prot: 30.01g | Carbs: 2.36g.
Breakfast: Herta Spekblokjes Natuur, Roerei. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommy.kozlowski's Weight History
|