Weigh In record (no journal entry) for 14 April 2021
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93.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 45.01g | Prot: 85.14g | Carbs: 102.85g.
Breakfast: Mirinda Light, Petersilie, Edeka Eiweiß Held, Kaufland Körniger Frischkäse Light, Kaffee mit Milch. Lunch: Pink Lady Äpfel, Kiwi, Ardo Rahmspinat, Omelett oder Rührei. Dinner: K-Classic Joghurt Mild Pfirsich-Maracuja, Salami, Kiwi, Pflaumen, Milbona Leichter Körniger Frischkäse, Gurke (Geschält), Edeka Eiweiß Held. Snacks/Other: Kaffee. more...
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Gaining 1.1 kg a Week
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vangoula's Weight History
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