Weigh In record (no journal entry) for 31 March 2014
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76.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 27.53g | Prot: 34.87g | Carbs: 61.75g.
Breakfast: Line Käse-Aufschnitt, Bresso Leichtgenuss, Harry Balance Toast, Herta Honig Marone, Kaffee mit Milch. Lunch: Belegtes Brötchen. Snacks/Other: Meßmer Grüner Tee Orange-Ingwer. more...
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Gaining 2.1 kg a Week
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