|
day 1 puasa berat badan 56,4kg lemak tubuh 38,4%
|
604 kcal
|
Fat: 6.80g | Prot: 53.04g | Carbs: 83.06g.
Breakfast: Apel Pink Lady, Herbalife Shake Chocomint. Dinner: Hoka Hoka Bento Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Herbalife Shake Chocomint. Snacks/Other: Aice Semangka. more...
|
|
1729 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
Ini timbangan apa ya kak? Ada dishopee?
13 Apr 21 by member: Larasayukusuma
|
kak. beli dmna timbngnnyaaa
13 Apr 21 by member: ardianwahyuni31
|
13 Apr 21 by member: ardianwahyuni31
|
Iya saya coach herbalife salam kenal semuanya
14 Apr 21 by member: ambarsary
|
14 Apr 21 by member: ambarsary
|
what.? gk salah tuh. aq aja bb 60 lemak tubuh 38
15 Apr 21 by member: irmaretnoasih
|
Ya setiap orang kan berbeda 😅
15 Apr 21 by member: ambarsary
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambarsary's Weight History
|