dndkksal's Journal, 14 Apr 21

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Sırf kilo vermemek icin yedigim protein jelimle afiyet olsun banaa :)

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Ne güzel bişi bu nasıl yaptınn

14 Apr 21 by member: benbengi

15 gr protein tozu 5 gr pirinc unu 1 cay kaşığı toz jelatin 😇 once jelatini azıcık suyla eritip hepsini yine goz karari suyla karıştırıyorum. Dolapta 2 saate hazır 😁

15 Apr 21 by member: dndkksal


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dndkksal's Journal, 14 Apr 21

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