Weigh In record (no journal entry) for 14 April 2021
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73 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 9.73g | Prot: 6.54g | Carbs: 30.09g.
Breakfast: Серышевский Сметана 15%, Чай с Молоком, Солнцепек Оладьи. more...
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Losing 2.1 kg a Week
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merri5828's Weight History
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