pri_soaress's Journal, 13 Apr 21

Almoço e jantar de hoje!


View Diet Calendar, 13 April 2021:
1826 kcal Fat: 122.36g | Prot: 80.51g | Carbs: 113.65g.   Lunch: Abóbora Cozida (de Abóbora Fresca), Azeite de Oliva, Carne Moída Refogada, Acelga Cozida, Ovo Frito. Dinner: Gallo Azeite de Oliva Extra Virgem, Repolho-Roxo, Acelga Cozida, Substancia Carne de Panela, Batata Doce e Legumes . more...
2936 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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