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Aufgrund gestrigen "Fressgelage" wird es wohl so nicht weitergehen im Gegenteil ☹
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118.5 kg
Lost so far: 2 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2998 kcal
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Fat: 80.39g | Prot: 85.32g | Carbs: 451.13g.
Breakfast: Banane. Lunch: Kaffee (Instant-Pulver), Banane, Äpfel. Dinner: K-Classic Sonnenblumenöl, Mayonnaise, Waraku Onigiri Chicken Teriyakisauce, Coca-Cola Coca-Cola, Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Schweppes Fruity Orange . more...
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3857 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 25 minutes, Working - 6 hours, Resting - 11 hours and 25 minutes, Sleeping - 5 hours and 40 minutes. more...
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Losing 3.5 kg a Week
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nooppower's Weight History
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