Nrgizado's Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

92.2 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

1331 kcal

Fat: 50.83g | Prot: 52.73g | Carbs: 198.83g. Breakfast: Nesquik Nesquik, Ilolay Leche Descremada. Lunch: Carrefour Queso Danbo, Adler Queso Cheddar, Pan de Hamburguesa, Carrefour Hamburguesa Clásica, Coca-Cola Coca-Cola. Snacks/Other: Coca-Cola Coca-Cola. more...

2294 kcal

Exercise: Walking (moderate) - 5/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Nrgizado's Journal, 13 Apr 21

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Nrgizado's Weight History