Weigh In record (no journal entry) for 13 April 2021
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 36.22g | Prot: 43.99g | Carbs: 116.57g.
Breakfast: Soprole Yoghurt Griego. Lunch: Super Pollo Filetitos de Pollo, Compota. Dinner: Patatas Fritas, La Crianza Hamburguesa Vacuno. Snacks/Other: Danone Oikos Yogur Griego. more...
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Losing 3.5 kg a Week
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ZarmanFotos's Weight History
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