h.azracelik's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
80.8 kg Lost so far: 1.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1651 kcal Fat: 94.86g | Prot: 73.18g | Carbs: 132.91g.   Lunch: Beyaz Peynir, Namet Hindi Füme, Maydanoz, Kiraz Domates, Marmarabirlik Kuru Sele Zeytin. Dinner: Sütaş Ayran, Kombinet Hamburger Köftesi , Uno Hamburger Ekmeği, Parmesan Peyniri (Rendelenmiş), Burger King Elma Dilim Patates (Orta Boy), Mayonez, Tatlı Salatalık Turşusu. more...
2115 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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h.azracelik's Weight History


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