Weigh In record (no journal entry) for 13 April 2021
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82 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 19.93g | Prot: 55.48g | Carbs: 85.20g.
Lunch: Fanta Guaraná, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido, Qualitá Tomate Cereja, Repolho. more...
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Losing 0.6 kg a Week
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taisjheny's Weight History
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