Weigh In record (no journal entry) for 13 April 2021
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61.1 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 60.82g | Prot: 58.10g | Carbs: 194.38g.
Breakfast: Bareburger Brioche Bun, Latte Coffee. Lunch: Durian (Raw or Frozen) . Dinner: Chicken Thigh (Skin Eaten). Snacks/Other: Latte Coffee. more...
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Losing 1.9 kg a Week
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mrspaine's Weight History
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