Weigh In record (no journal entry) for 13 April 2021
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61.9 kg
Lost so far: 12.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 2.72g | Prot: 6.52g | Carbs: 9.74g.
Lunch: Cooked Mushrooms (Fat Added in Cooking), Woolworths Baby Marrow Spaghetti. more...
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Losing 1.1 kg a Week
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