Weigh In record (no journal entry) for 13 April 2021
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62.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 27.13g | Prot: 43.58g | Carbs: 78.92g.
Dinner: Tahu Bakso, Rendang, Nasi Putih. Snacks/Other: Heavenly Blush Tummy Yogurt Guanabana. more...
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Gaining 0.2 kg a Week
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ardhtafw's Weight History
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