Weigh In record (no journal entry) for 13 April 2021
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67 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 13.81g | Prot: 23.20g | Carbs: 96.37g.
Dinner: Ikan Kembung, Soto Daging, Nasi Putih. Snacks/Other: Indomie Rasa Soto Mie, Tahu Goreng, Lontong. more...
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Gaining 0.4 kg a Week
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hernameiamalika's Weight History
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