Weigh In record (no journal entry) for 13 April 2021
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 44.32g | Prot: 42.33g | Carbs: 178.34g.
Breakfast: Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Sayur Tahu Toge, Nasi Putih, Risoles. Snacks/Other: Susu, Tricks Tricks, Dua Kelinci Tic Tac Rasa Sapi Panggang, Es Teh, Telur Gulung tanpa Daging, Richeese Pasta Keju, Kerupuk Udang, Teh Tawar, Pepaya. more...
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Losing 0.7 kg a Week
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Renaalarisa's Weight History
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