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Today I was gonna try an extreme diet -7kg in 7days by drinking only fruit or vegetable smoothies and last 2 days only water, tea. But I changed my mind, after watching Jay Shetty video about body image.
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1080 kcal
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Fat: 45.86g | Prot: 23.62g | Carbs: 169.39g.
Lunch: Bananas , Blueberries , Mango, Mixed Nuts, Strawberries , Pineapple . Dinner: Peanuts . more...
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strong_and_healthy's Weight History
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