Weigh In record (no journal entry) for 13 April 2021
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55 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 35.24g | Prot: 47.97g | Carbs: 107.23g.
Breakfast: Muratbey Burgu Peynir, Beyaz Peynir, Beyaz Ekmek, Tavuk Sote. Lunch: Bulgur Pilavı, Hurma, Knorr Şehriyeli Tavuk Çabuk Çorba. more...
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Gaining 0.1 kg a Week
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adayılmazz's Weight History
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