Weigh In record (no journal entry) for 13 April 2021
|
80.0 kg
Lost so far: 2.8 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 40.02g | Prot: 45.18g | Carbs: 136.39g.
Breakfast: Gekookt Ei. Lunch: Yoghurt (Vol), Appel, Banaan, AH Muesli 4-Granen. Dinner: Samhoud Pasta Bolognese. Snacks/Other: AH Pure Chocolade. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|