Weigh In record (no journal entry) for 13 April 2021
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81.2 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 4.55g | Prot: 16.84g | Carbs: 67.80g.
Breakfast: DM Bio Basis Frühstücksbrei, Clever Joghurt 0,1% Natur, Mangos. more...
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Losing 1.4 kg a Week
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