Weigh In record (no journal entry) for 13 April 2021
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108.2 kg
Lost so far: 11.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 58.10g | Prot: 65.59g | Carbs: 206.76g.
Breakfast: Свитлогорье Сырок Творожный Картошка, Авокадо Авокадо, President Сыр-Мусс Творожный Сливочный, Лента Батон Домашний. Dinner: Евро Кебаб Шаверма в Сырном Лаваше. more...
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Losing 1.2 kg a Week
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olyaaa 174cm. 22y.o's Weight History
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