Weigh In record (no journal entry) for 13 April 2021
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109.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 61.62g | Prot: 68.30g | Carbs: 204.35g.
Breakfast: Havregryn, Arla Skummetmælk, Rosiner (uden Kerner). Lunch: Remoulade, Rullepølse, Beauvais Rødbeder, Gulerødder, Schulstad Kernegrov, Rema 1000 Mini Fiskefrikadeller. Dinner: Rema 1000 Spidskålssalat med Creme Fraichedressing, Daloon Forårsruller . Snacks/Other: Vegetarisk Grøntsagssuppe (Tilberedt med Vand). more...
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2711 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 1 minute, Sleeping - 23 hours and 29 minutes. more...
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Losing 1.5 kg a Week
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Orangebean's Weight History
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