Natali04.07's Journal, 13 Apr 21

Natali04.07's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2021

63.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

1150 kcal

Fat: 69.48g | Prot: 71.61g | Carbs: 59.44g. Breakfast: Слабое Кофе с Сахаром, Омлет или Яичница с Колбасой. Lunch: Шоколад, Салат из Помидоров и Огурцов, Благода Творог. Dinner: Окрошка с Курицей. Snacks/Other: Клубника. more...

1802 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support

Natali04.07's Weight History

View Complete History