Weigh In record (no journal entry) for 13 April 2021
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60.2 kg
Lost so far: 3.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 28.05g | Prot: 23.70g | Carbs: 66.66g.
Breakfast: 곰곰 건강한 우유, 냉동 블루베리, 바나나. Lunch: 보쌈, 공기밥, 김치찌개. Dinner: 마이산 맥반석 구운란. more...
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Losing 2.1 kg a Week
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wow_bora's Weight History
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