maddestjrna's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

70.9 kg Lost so far: 2.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1592 kcal

Fat: 116.55g | Prot: 95.27g | Carbs: 34.11g. Breakfast: Purjolök, Smör, Kokt Ägg. Lunch: Vispgrädde, Vitkål, Kycklingfilé. Dinner: ICA Crème Fraiche, Gurka, Garant Vita Bönor i Tomatsås, Köttfärs. more...

1802 kcal

Exercise: Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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maddestjrna's Journal, 12 Apr 21

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maddestjrna's Weight History