Weigh In record (no journal entry) for 13 April 2021
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52.7 kg
Lost so far: 27.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 38.05g | Prot: 32.57g | Carbs: 25.42g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Lindenhof Gouda, Aoste Stickado Pikanto. Dinner: Nestle LC1 Pur, REWE Flusskrebssalat, Harry Protein Sandwich. more...
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Gaining 1.1 kg a Week
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