Weigh In record (no journal entry) for 13 April 2021
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 95.54g | Prot: 87.77g | Carbs: 298.35g.
Breakfast: Blaubeeren, Milch 1,5%, Getrocknete Kürbiskerne, Mandeln, Rosinen, K-Classic Kernige Haferflocken, Seeberger Sesam Geschält, Davert Hanfsamen, DM Leinsamen Geschrotet, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Henglein Pizzabrot, Lidl Pizza Linsencurry. Snacks/Other: Mon Chéri Mon Chéri, Dickmann's Mini Dickmann's. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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