Weigh In record (no journal entry) for 13 April 2021
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126.9 kg
Lost so far: 17.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 89.96g | Prot: 87.32g | Carbs: 42.91g.
Breakfast: Gebakken Ei, Jumbo Yoghurt Griekse Stijl 10%, Aardbeien. Lunch: Gebakken Ei, AH Romaatjes, AH Boerenkaas Extra Belegen, AH Goed Begin, Bakkerij 'T Stoepje Slankelijntje. Dinner: AH Slasaus Halfvol, Unox Kip Knaks. Snacks/Other: Atkins Chocolate Ready To Drink, Atkins Endulge Chocolate Break. more...
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Losing 1.1 kg a Week
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karinr1965's Weight History
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